True Decadence: Vanilla Dessert Sauce with a Secret Ingredient!

Wow.  I can’t stop licking my spoon right now.  Must stop and write post.  Oooh, but let’s just take another look… Whoever said vanilla was too boring?  😉 As the Healthbuzz Featured Health Editor for November, I’m tinkering with some lactose-free recipes, and tried lactose-free milk for the first time today.  First impression was holy … Continue reading

Perfectly Poached Eggs

Eggs are probably the most versatile ingredient around.  They’re a complete protein source and can act as a stand-alone meal, whether for a quick breakfast, or a lazy dinner.  During busy workdays, I can still feel good about my food choices by whipping up an easy egg omelet with vegetables and brown rice on the … Continue reading

A Shopper’s Breakfast

If you’re like me, someone who gets a little hypoglycemic in the middle of running errands and shopping, you’d want to prevent an episode of “FEED ME…NOW!!!”, especially if you’re with your loved ones :).  I’m definitely not a sunshine girl when low blood sugar hits!  So, this morning, to prep for a day of … Continue reading